WHAT DOES HOW MUCH PSYLLIUM HUSK PER DAY MEAN?

of the fiber nutritional supplement 3 times daily. Each individual one-tsp. dose of psyllium husks needs to be combined in a large glass of juice or water and must be eaten straight away. If this combination is permitted to sit, it thickens and becomes undrinkable.Psyllium items like Metamucil are referred to as blond psyllium they usually usually